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The indications are that Pharmaceutical grade fish oil might be an option for everyone, including during pregnancy and beyond. Indeed, this type of fish oil is superior to standard grade fish oils and is becoming increasingly popular because the processes involved in producing it means the oil has been filtered and concentrated to contain high levels of the all important fatty acids without the danger of toxins associated with fresh fish.

Conclusion

The Australian study would appear to suggest that there are no adverse effects for mother or baby from taking relatively high doses of fish oil in late pregnancy. Not only can it have a beneficial effect on baby's cognitive development and reduce the risk of developing post natal depression, there are also numerous other health benefits associated with taking fish oil. However, if you are pregnant or trying to conceive and would like to consider the option of taking fish oil supplements, it is important that you discuss the implications with your doctor or other health care provider first.
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In studies released in 2004 and again this year by Ohio State University, researchers found that the absorption of carotenoids from yellow, orange, and red vegetables is better when you eat them with some fat. Carotenoids are believed to have cancer-fighting properties.

Here is a partial list of some fat-soluble compounds that may be absorbed better if you eat them with fat:
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Buy Herbal RemediesMenopause, a survivors' guide: Women who've coped in very ... - Daily Mail

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Menopause, a survivors' guide: Women who've coped in very ... Daily Mail, UK - Jan 14, 2009 Now, herbal remedies for the menopause have been branded dangerous, too. So what SHOULD we be doing? Here, writers who’ve coped in very different ways share ...

Chemistry and Industry - Complementary prescriptions: moves are under way in Europe to regulate the herbal medicine sector. Jacqueline Ali looks at people's attitudes to herbal...

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January 19, 2004 -- Got a cold? Echinacea can treat it. Feeling depressed? St John's Wort could help. Lacking energy? Gingko will wake you up. Migraine? Try a rosemary...

Vegetarian Times - Question of the month: how important is it to you to buy organic? Why?

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September 1, 2005 -- As the father of an infant son at home, I try to purchase as much organic food as possible for him. My wife and I both believe that at a young age,...

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