Recent information on MSM Powder Capsules
MSM Powder Capsules ReviewsAlarm Clock and Light Therapy Pad
Not all carbohydrates behave the same in our bodies. We have been told for years to avoid simple carbs like honey and white bread and eat complex carbohydrates that our body doesn�t digest and turn to glucose as quickly. However determining whether a food containing carbohydrates is absorbed and raises our blood sugar quickly or slowly is not at all intuitive. Scientists have done a lot of rigorous testing over the past several years and have found that white bread and baked potatoes raise our blood sugar level much faster than honey, jams and chocolate bars. These scientists developed a numerical index called the Glycemic Index or GI to compare the ability of different carbohydrate containing foods to raise the body�s blood sugar levels � or in other words the speed of conversion to glucose. GI values are determined by feeding human subjects who have fasted overnight a fixed amount of the food and then measuring their blood glucose levels at fixed intervals of time. Pure glucose is set at 100 and then other foods are compared to this profile. Testing is time consuming and the tests have to be averaged for a number of individuals. However these studies have yielded some surprising results such as the fact that the starches in rice, bread, potatoes and many types of cereals were absorbed and raised blood sugars very quickly but the sugars in fruit, candy, chocolate and ice cream did not result in prolonged rises in blood sugars. In other words many of the starchy foods had a much higher Glycemic Index than many of the sugary foods. Needless to say these results seem counter intuitive and have caused a lot of controversy in the food industry. The rate of absorption is very dependant on how the carbs are bound up with the food fiber and the particle size. For example less gelatinized products like al dente spaghetti and oatmeal have lower GI values and stone ground flours have lower GI values than finely ground flours. The fibrous coat surrounding beans and seeds stop enzymes from getting at the starchy carbs inside and will slow the digestion of grainy breads, legumes and barley. The acidity of foods also slows down digestion and vinegar, lemon juice, pickles and sourdough bread will result in lower GI meal values.
The Glycemic Index is important not only to diabetics but also to non-diabetics because we need to know what foods will keep our blood sugars on an even keel and not raise them too high and then have them plummet down again causing hunger. The slow digestion of low GI foods and the gradual rise and fall in blood-glucose response helps people with diabetes control their blood sugar levels and increase their sensitivity to insulin. Low GI foods will help healthy people delay hunger pangs and promote weight loss in overweight individuals. In addition low GI carbohydrates can reduce blood cholesterol levels and also reduce our risk of heart disease. High blood glucose spikes can result in oxidative stress leading to the formation of plaque that can cause atherosclerosis and even blood clots. So keeping our blood sugar levels fairly level and low seems like what we should be trying to achieve through healthy eating. How do we go about achieving this?
View this site for more News on...
Alarm Clock and Light Therapy Pad
Flaxseed - Brown Whole Flaxseed - 1KG
Since Phentermine is an oral prescription medication, you should not use it without prescription of a doctor. This appetite suppressant is prescribed for a short duration of few weeks. The duration of treatment with Phentermine solely depends upon doctor�s discretion. Phentermine is available in three volumes 15mg, 30mg and 37.5mg. Among these three volumes, 37.5mg is the general prescription volume of this medication. A pill of Phentermine should be swallowed with water an hour before breakfast. There can be some variations in volume and pattern of dosage in accordance with physical condition of obese. A doctor is a best person for suggesting volume and pattern of dosage. Phentermine is not meant for children, pregnant women, women planning to bear child and breast feeding mothers.
View this website for more Info on...
Flaxseed - Brown Whole Flaxseed - 1KG
Mangosteen Juice - 1 Litre
Goldberg, David; Snehal Amin & Mussarrat Hussein. Acne scar correction using calcium hydroxylapatite in a carrier-based gel. Journal of Cosmetic and Laser Therapy, September 2006; vol 8, no 3, pp. 134-136.
Woo, S; J Park & & Y Kye. Resurfacing of Different Types of Facial Acne Scar With Short-Pulsed, Variable-Pulsed, and Dual-Mode Er:YAG Laser. Dermatologic Surgery, April 2004; vol 30, no 4, pp 488-493.
View this site for more News on...
Mangosteen Juice - 1 Litre
MSM Powder CapsulesYahoo! News
Mon, 24 Mar 2008 10:31:14 EDT
Milk Thistle Powder is a Pulpa Acai Powder condition which refers to Herbal Aphrodisiacs lack of, or shortage of, hemoglobin in MSM Capsules body’s red blood cells....
Healthy & Natural Journal - MSM - methylsuiphonylmethane dietary supplements
Fri, 01 Dec 2000 08:00:00 GMT
December 1, 2000 -- NOW R] introduces MSM (methylsuiphonylmethane) in both I g. capsules and pure powder form. This biologically active farm of organic sulfur increases...
Healthy & Natural Journal - MSM - methylsulphonylmethane
Thu, 01 Feb 2001 08:00:00 GMT
February 1, 2001 -- NOWR] introduces MSM (methylsulphonylmethane) in both I g. capsules and pure powder form. This biologically active farm of organic sulfur increases...
A blog about MSM Capsules
Sun, 09 Mar 2008 20:16:26 EDT
Fri, 15 Feb 2008 13:45:00 GMT Earthtimes - Unlike tablets, capsules and pills, our Daily Balance spray does not have binders and fillers . ... . . HGH) enhancing products, Renuva Infuser Oral Spray and Renuva Generator Powder with MSM ....
MSM Powder CapsulesEat Olives and Live a Healthier Life
The olive tree is a relic of times gone by. There are whisperings of these old trees in early literature and some claim that the geriatric trees in the Garden of Gethsemane have witnessed Jesus praying.
Olive trees are native to the Mediterranean basin where they thrive in sunshine and dry weather. It used be believed that the olive tree will only grow near the coast but this wiry tree is being discovered also in backyards of eager gardeners where the winter is mild. The Neolithic people of the 8th millennium were already collecting the wild olive. Olive?s were being pressed into valuable oil by 4500 BC which we now know as present day Israel.
Any deli shop worth it?s salt has olives for sale. Get your taste buds wrapped around some big green olives, pitted and stuffed with almonds and garlic. Yum!
In it?s natural state the olive is a bitter fruit but some clever enthusiasts soon discovered to bring out the best of the olive is to ferment them or cure them in lye or brine. Presented on a platter together with other little delicacies they make for fine party fare. The most common olive is the greek Kalamata which is a black olive and named after the town Kalamata.
Olive oil is a treat and has been used through out history for ritual and medicinal purposes. Olive oil is great for massaging and can even be used as a sexual lubricant! Extra native virgin olive oil implies that the olives have been cold pressed and the oil is of a high quality.
Tastes great on salad.
Try this easy recipe for a healthy and invigorating dressing:
6 Table spoons extra native virgin olive oil
2 Table spoons white balsamico
1 clove crushed garlic
Freshly ground sea salt
1 teaspoon organic honey
Mix all ingredients together and pour over salad.
The point is that the olive is a great source of health inducing ingredients. Did you know the olive contains the highly sought after Omega 3 which are very useful for keeping the cholesterol levels down?
Olives also contain Essential Fatty Acids which the body cannot produce on it?s own.
Other positive elements of the olive are:
? Phenols
? Tocopherols
? Sterols
In the United States producers of Olive Oil may place the following health claim on product labels, ?Limited and not conclusive scientific evidence suggests that eating about two tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.?
Due to the interesting taste and nutritional value of the olive this little fruit is growing popular amongst food designers and gourmets. But the olive also is finding it?s way into organic beauty products.
Viva la Olive!
Alissa Mattei is a degreed food technologist with a heart for olives. She is a sought after "olive consultant" and travels the world teaching food corporations how to recognize the quality of an olive so it can be introduced into a product range.
Visit Alissa at http://www.casamontecucco.com |
Magno Ball - Reduces limescale and hardwater
Cacao Nibs
posted by John at 9:13 PM
|
0 comments
